Thursday, March 26, 2009

SPINACH & TOFU SOUP


This is a very healthy and easy to make soup. My kids don't like to eat spinach much when I stir-fry it but they seem to like it with this soup. It is so simple to make and I would like to share this recipe with all of you.

All you need are :

1 box soft tofu, mashed
4 large eggs
2 box (64oz) low-sodium chicken broth
1 bag (9oz) spinach
3 tbsp fried shallots
some salt and pepper


Method :

  • In a bowl, whisk the eggs. Then add in the mashed tofu, salt and pepper. Mix it well.
  • In a low heat with 2 tbsp of vegetable oil in the wok, add in the tofu mixture and let cook like an omelet. Then in the wok with your spatula, cut the omelet into wedges.
  • Then add the chicken broth and fried shallots. Let it boil and turn off the heat. Add the spinach into individual bowl.
  • Then add the tofu on top of the spinach with some soup and served hot

1 comment:

beachlover said...

this tofu must taste yummy!! must try your method mix tofu with egg!!