Boneless and skinless chicken tights....does it sound healthy to you??? Well...it is!!! This recipe is kinda similar to Indian recipe like Tandoori if you grilled them. But I baked them because it was raining the whole day at my place.
Anyway...the dish turn outs very delicious, spicy and juicy. Well....hope you'll like this recipe of mine....ENJOY!!!
Anyway...the dish turn outs very delicious, spicy and juicy. Well....hope you'll like this recipe of mine....ENJOY!!!
INGREDIENTS :
8 chicken tights, boneless and skinless, pierced all over with a fork
5 cloves garlic, peeled and chopped
1 2-inch ginger, peeled and chopped
1 jalapeno pepper, seeded and chopped
1 lemon, zest and juiced
2 tbsp tomato paste
1 tsp cumin powder
1 tsp coriander seeds / ground coriander
salt to taste
METHODS :
1. In a food processor, grind to paste the garlic, ginger, pepper, tomato paste, cumin powder, coriander, salt, lemon juice and zest.
2. In a 13 x 12 baking sheet, add in the chicken tights and rub it with the grind paste evenly. Cover and refrigerator for up to a day.
3. Preheat the oven to 400 F and let the chicken tights comes down to a room temperature before baking.
4. Bake for about 45 minutes or until the chicken is done.
5. Serve it hot with sauce and steamed white rice.
1 comment:
Thank you for sharing. Cheers !
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